Fast weight gain tips a days for weight gain tips
Now-a-days boys and girls are in a lot of tension, they have a lot of problem walking and due to the increasing weight they spread various diseases and is a disease in itself.
A boy and a girl weigh a lot less. They also have to face a lot of problems. People call in different names, such as dry papad, people use different ways to gain weight, of which if they use the right method, then they also gain weight and they do not have any side effects but If you use chemical medicines to increase weight, then it increases the weight.
But I am going to tell you some home remedies that cause side effects, if you use regular. You will gain weight. Your body weakness will go away and it will not cause any side effects to you.
Contant
1 cashew almonds
2 native gram and soybean
3 munukka
4 bananas and milk
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1 The first way is cashew,
almond, cashew and almond are more used in our kitchens. But we do not use them properly. The way to question them is different, you have to boil five cashews and 4 almonds and a little raisin in milk at night and after that you have to keep this milk. One spoonful of honey is to be consumed in the morning milk. This will eliminate your body weakness and leanness. This is my personal tryout. If you are low in weight, then how will you do it for 3 months and your body weakness will also be removed from it.
After getting up in the morning by putting
2 home gram of soyabean and a little water along with it, then both of them have to chew and chew food. You will not feel the difference in 15 days by doing this. If you like it then also for you.
To increase and reduce the weakness of the body, you also have to use it for at least 3 months.
3 The third way is to know about dry grapes, you have to know that you have to consume them in such a way that you have to soak at least 10 15 munukkas in water before going to bed at night and after waking up in the morning you have to give this water. Have to drink and chew the dry grapes and eat it. By doing this, your weight will increase very fast and within a month your slim lean body will become like a steeler, if you are low weight then you also try this also you have to use at least 3 months
4 bananas and milk
You must have heard a lot about banana and milk. But not many people seem happy with this. Not used well Fort has many nutrients that have the capacity to thicken any thin body. Along with this, enough for health alone.
It says that we all know that calcium is found in plenty in milk. The biggest and oldest doctors also recommend that daily milk intake makes it strong so that even in old age bone does not complain and gives nutrients to the other body without any hard work. Hence it is advisable to take both milk and bananas together. Invitation helps a lot in getting fat, you can use it as a breakfast in the morning and you can use it in the evening too, but with bananas you must use milk. The way to do this is that you have to mix two bananas and one glass of milk in the morning every day and drink it in the same way you can do it in the evening as well. If you are auspicious, then you should use them. At least you have to use 3 months and your weight will definitely be another best way to gain weight.
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